Michael (Mickey) Vetter, RYT 200

Graduate, 2010 Summer Intensive TTP at 4025 Yoga

“Whether you are looking to become a yoga instructor or simply want to refine and develop your own practice, 4025 Yoga’s teacher training program offers the tools and information that you will need to be successful. In my opinion, one of the program’s greatest strengths is that it embraces the diversity of contemporary yoga and is not devoted to any specific style of asana practice. As teachers in training, you will have the opportunity to explore different styles of yoga both with Iffet and with guest instructors to develop an approach that best reflects your personality. I also appreciate the 4025 TTP’s strong emphasis on yogic philosophy, such as the Eight Limbs of Patanjali, Kriyas, and Yoga’s historical relationship to Hinduism and Buddhism. Having a firm foundation in this material will allow you to create a richer experience for your students, teaching them to see beyond the physical practice to become aware of yoga’s more subtle benefits. I credit the excellent training I received from the teachers at 4025 for much of the success that I have had as a yoga instructor – within six months of graduating from the program, I have already taken on 7 weekly classes at gyms and studios throughout the DC metro area. The study and practice of yoga is a lifelong journey, but 4025’s TTP provides an excellent introduction to this complex and powerful body of knowledge.”

Mary James,

Karuna Yoga TTP – Fall 2010

“The decision to take the teacher training fall session was a big one for me.  I've been retired two years, I am now 64, and I have rheumatoid arthritis and other physical concerns; however, taking this course is one of the best things I've ever done for myself.  The practice and training sessions are fun, but the most wonderful part has been getting to know this 'family' of teachers and fellow students along the way.  I now have many friends who share my passion for yoga, and that is a wonderful feeling!  My practice has deepened; my base of knowledge has broadened; my strength, balance and flexibility have improved; and my mind is more clear and focused,  I can't deny that it has been a big challenge to put in the study time--I'd rather be on the mat--but I know when I complete the training, I will have a good foundation and be a safe teacher.  4025 Yoga &Wellness is a HUGE asset to our community at large.  Created with right intention, it is now achieving its purpose of serving those who seek a better and more centered way of life to reach, bloom, and thrive!  Namaste'

Mark Gilles

Karuna Yoga TTP - Fall 2010

Enrolling in the Karuna Yoga Teacher Training Program was one of the best decisions of my life. I am very grateful for the inspirational teachers at 4025 Yoga and for this transformational practice.  I look forward to carrying on their example of compassionate service to others as I continue to grow in my own practice. Namaste.

Paramahamsa Gananathamritananda

Peethaadhipati (Spiritual Director)

Shri Shukla Bhadra Soma Peetham (Spiritual Lineage)

Richmond, Virginia

“The KARUNA Yoga Teacher Training course provides an excellent structure for self-inquiry.  Yoga is an ancient spiritual science revealed to the Rishis like Patanjali, Vasishtha, and Gautama.  From their profound mystical knowledge of the universe and the human anatomy, the Rishis have taught the practices of Yoga to humanity for God-realization, health, and happiness.  Hatha Yoga gives the practitioner insight into the nature of Parabrahman (the Divine) through the study of the dehamandiram (the Temple of the Body). The subtle nature of the body's nadis (subtle channels), koshas (shealths), pranas (vital forces), and chakras (mystical ganglion) is difficult to understand.  The Hatha Yoga practices of asanas (postures), bandhas (practices for opening the subtle channels) and kriyas (active practices) gives the sadhaka (the practitioner) the context for expanding their awareness of self and for the exploration of their True nature which is Divine.  I recommend the KARUNA Yoga Teacher program for all interested in bettering their lives and deepening their spiritual practice. “